Each Cauliflower

Description

Cauliflower is a vegetable from the Brassica family, including broccoli, cabbage, and Brussels sprouts. It is characterized by its white, tightly packed florets that form a compact head surrounded by green leaves. Cauliflower has a mild, slightly nutty flavor and a firm, crunchy texture when raw, which softens when cooked. It is a versatile vegetable that can be boiled, steamed, roasted, grilled, mashed, or used as a low-carb substitute for rice or pizza crust. Cauliflower is a good source of fiber, vitamins C and K, and several minerals, making it a nutritious addition to any diet.